How to Relieve Stress in Your Work and Life

How to Relieve Stress in Your Work and Life

Randy Spelling helps people make their lives better. These days happiness has become a catchphrase.

Things are so fast-paced these days that from the moment our eyes open – the scrolling and “here’s what I have to do” lead to you never fully being present because there’s always a “what’s next?”

From when we wake up, we start the stress and worry about what’s going to happen and what may never happen. The mind is problem solving all the time. It’s not needed.

In this podcast episode, Randy will share how he creates from a place of purpose, abundance, and clarity… not from a place of hurried and stressful lack.

Some resources mentioned in this episode:

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For more on the episode, click here to download it and listen!

how to relieve stress

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